About Us
About Natasha
Natasha is a fully qualified Sports & Remedial Massage Therapist, having trained at the London College of Massage in 2007. She has also completed post-graduate training in Pre and Postnatal Massage.
With hands-on experience at major sporting events such as the London Marathon, Ride London, and various football, rugby, and triathlon competitions, Natasha has worked closely with athletes across a range of sports—including cycling, football, rugby, running, and swimming—to support faster recovery and improved performance.
Before starting her own practice, Natasha spent 10 years at a private physiotherapy clinic, where she built strong working relationships with experienced physiotherapists and specialist consultants. She continues to refer clients to these trusted professionals when appropriate.
Natasha is an experienced and insured massage therapist, committed to providing high-quality care tailored to each client’s needs.
We are here to help you.
Having a baby is exciting but also demanding. Pregnancy and postnatal massage offer relaxation and many benefits.
Sports Massage
Sports massage can be used before, during and after events, as well as during pre & post-season training.
Sports massage combines a range of massage techniques ranging from swedish, deep tissue, neuromuscular therapy, myofascial release, and facilitated stretching. Although designed for athletes, sports massage is useful for anyone with chronic pain, injury or range-of-motion issues.
Benefits of Sports Massage include:
- Enhancing performance and aiding recovery
- Helping to prevent common overuse injuries
- Helping to restore flexibility and joint mobility
- Reducing pain, muscle stiffness & tension
- Reducing anxiety & increasing relaxation
Prenatal Massage
While having a baby is a time of great excitement, it can also be physically and emotionally demanding. Pregnancy and postnatal massage provide a great way to relax and they have numerous benefits.
Benefits of Pregnancy Massage include:
- Reducing stress and anxiety & promoting relaxation
- Helping you to connect with your baby
- Helping to reduce pain, muscle tension & maintain joint flexibility
- Improving circulation and helping to alleviate swelling in the legs & feet
Postnatal Massage
Benefits of Postnatal Massage include:
- Helping to promote relaxation and reduce stress & anxiety
- Aiding recovery after giving birth
- Improving circulation & lymphatic drainage and reducing swelling
- Helping to reduce muscle pain & tension
- Helping to improve posture & ease breastfeeding
- Improving quality of sleep
You can book a pregnancy massage after your 12 week scan. Please consult your midwife or obstetrician before booking if you have a high-risk pregnancy/high-risk of miscarriage, or any other health concerns. You can book a postnatal massage whenever you feel ready after a natural delivery; following a c-section or complicated delivery it’s recommended that you wait to book for at least 6-8 weeks postpartum, and after a postnatal check with a GP.
