Natasha Back
Sports Massage
Whether you’re an athlete, someone suffering with muscle pain and tension or you’re expecting a baby, Natasha Back Sports Massage can help. Specialising in Sports and Pre/Postnatal massage therapy, Natasha covers NW London
Here to
help
About Natasha
Natasha qualified as a sports & remedial masseuse from the London College of Massage (LCM) in 2007 and completed post-graduate training in pre and postnatal massage.
Natasha has provided sports massage at various sporting events including football & rugby matches, triathlon events, London Marathon and Ride London, as well as working closely with cyclists, footballers, rugby players, runners & swimmers, helping them to recover faster and train harder.
Natasha spent 10 years working at a private physiotherapy clinic before setting up on her own. There she built up excellent relationships with experienced physiotherapists and specialist consultants who she can refer clients onto if needed.
Natasha is an experienced massage therapist and she holds a full liability insurance policy.
Treatments
Sports Massage
Sports massage can be effectively used at various stages of athletic activity before, during, and after events to enhance performance, reduce fatigue, and aid recovery.
Pre & Postnatal Massage
While having a baby is a time of great excitement, it can also be physically and emotionally demanding. Pregnancy and postnatal massage provide a great way to relax.
Sports Massage
Sports massage combines a range of massage techniques ranging from swedish, deep tissue, neuromuscular therapy, myofascial release, and facilitated stretching. Although designed for athletes, sports massage is useful for anyone with chronic pain, injury or range-of-motion issues.
Benefits of Sports Massage include:
- Enhancing performance and aiding recovery
- Helping to prevent common overuse injuries
- Helping to restore flexibility and joint mobility
- Reducing pain, muscle stiffness & tension
- Reducing anxiety & increasing relaxation
Here to help
you
stage of pregnancy
Pre & Postnatal Massage
While having a baby is a time of great excitement, it can also be physically and emotionally demanding. Pregnancy and postnatal massage provide a great way to relax and they have numerous benefits.
Benefits of Pregnancy Massage include:
- Reducing stress and anxiety & promoting relaxation
- Helping you to connect with your baby
- Helping to reduce pain, muscle tension & maintain joint flexibility
- Improving circulation and helping to alleviate swelling in the legs & feet
What Clients Say
